Blogs

Plants as Magic!

Madelyn Strong RN, BSN

Jan 24, 2023

Blogs

One day, about five years ago, while resting and eating the previous night’s leftovers with my college roommate and lifelong friend Abby, we came across a video on how to take old candle jars and turn them into pots for plants. We boiled the leftover wax, removed it from the old candle jars, and set them aside. Then, we visited a local home improvement store.

Social Workers and Nurses Partnering in Hospital Settings

Hannah Brewer

Dec 20, 2022

Blogs

For hundreds of years, there has been a dynamic duo in the hospital setting: the social worker and nurse. A healthy partnership between social workers and nurses is vital as they both provide effective, holistic care. Here are 7 key elements of the partnership between social workers and nurses that contribute to positive patient outcomes: 1. Partnering in Patient-Centered Ethical Duties

A Movie of Glitches: Living Life with OCD

Jul 20, 2022

Blogs

My life constantly glitches. I often get caught up in one moment and have to repeat things to assure myself that it’s okay to move on with my day. My brain tells me I can’t contaminate anything.

Wisdom from the Well: Eating Disorders

Dr. Lovoria Williams

May 24, 2022

Blogs

Lovoria Williams, Ph.D., FNP-BC, FAANP, is an Associate Professor in the UK College of Nursing. She is also a part of the BH WELL faculty team. In this brief video, she shares about eating disorders.

Is My Child At-Risk For ADHD?

Claudia Robertson

Apr 29, 2022

Blogs

Have you ever thought your child may be exhibiting signs of Attention Deficit Hyperactivity Disorder (ADHD) but you simply aren’t sure? This video blog is for you!

Suicide Risk Factors

Mar 29, 2022

Blogs

This is the story of John. John is 45 years old and has recently experienced numerous substantial life changes. Watch the video below to hear John’s story and identify some risk factors and warning signs that increase the risk of suicide for John.

Feed Your Mind

Mar 27, 2022

Blogs

Welcome back to Mental Health Research Jeopardy. Today’s theme is mental health and diet.

How Does Architecture Contribute to Positive Mental Health Outcomes?

Hunter McKenzie

Mar 24, 2022

Blogs

Prior to the beginning of the century, very little literature existed that discussed the impact of architecture on mental and behavioral health recovery. As a result of this, a larger emphasis has been placed upon conducting research that reveals the true intersection of architecture with mental health care, and how it contributes to positive mental health outcomes.

Breaking the Stigma

D'Arcy Robb

Mar 10, 2022

Blogs

This is the first-hand story of a woman struggling with postpartum depression. She shares how it took her, "Five years. It took five years of convincing, cajoling, and near pleading for me to swallow a pill..."

Wisdom from the Well: Feeling Stuck

Dr. Lee Anne Walmsley

Feb 22, 2022

Blogs

Lee Anne Walmsley, Ph.D., EdS, MSN, RN, is an Assistant Professor in the UK College of Nursing. She is also a part of the BH WELL faculty team. Her life's work is about mental health and well-being. In this brief video, she shares her thoughts on feeling stuck.

Wisdom from the Well: Seasonal Affective Disorder

Dr. Lovoria Williams

Feb 16, 2022

Blogs

Lovoria Williams, Ph.D., FNP-BC, FAANP, is an Associate Professor in the UK College of Nursing. She is also a part of the BH WELL faculty team. In this brief video, she shares her thoughts about dealing with seasonal affective disorder.

Tips for Raising Children Living with ADHD

Dr. Amani Kappi

Jan 18, 2022

Blogs

Do you have a child with attention deficit hyperactivity disorder (ADHD)? Raising a child with ADHD can be anxiety-inducing, stressful, and exhausting. Children with ADHD may find it challenging to listen, focus, or stay calm. This may lead some parents to feel as if they are caught in a cycle of feeling frustrated, expressing the frustration in the presence of the child, and then feeling guilty for having outwardly expressed their frustration.

Can Anxiety Be Turned Off Like a Light Switch?

Jan 7, 2022

Blogs

I wish to be freed from all my excessive worrying and fear. Part of me knows I’m blowing it out of proportion, but I can’t help it. It’s as if there are a million switches in my brain, each in charge of a different thought, that I just can’t turn off.

Taking the Mystery Out of Money

Heather Robertson

Dec 9, 2021

Blogs

Understanding the three main ways you can use money can take some of the mystery out of your financial decision-making and bring you to a place of greater financial comfort. So come along as we find the clues to financial satisfaction.

Wisdom from the Well: Finding a Health Provider Like You

Dr. Lovoria Williams

Dec 7, 2021

Blogs

Lovoria Williams, Ph.D., FNP-BC, FAANP, is an Associate Professor in the UK College of Nursing. She is also a part of the BH WELL faculty team. Her research focuses on delivering interventions to reduce health disparities among minority and medically underserved populations. In this brief video, she shares her thoughts on finding a health provider that reflects your image and background.

Wisdom from the Well: Thoughts on the Term “Mental Illness”

Dr. Lee Anne Walmsley

Nov 30, 2021

Blogs

End Rape Culture: Some Truths About Sexual Assault

Dr. Stephanie Kehler

Nov 18, 2021

Blogs

Did you know 1 in 5 women experience completed or attempted rape during their lifetime? Want to learn more about sexual assault facts and the role of the sexual assault nurse examiner? Your journey begins here…

A Prescription to Rest

Lee Anne Walmsley

Jul 23, 2021

Blogs

We all want to stay healthy, happy, and resilient. So, how can we do this? Health and happiness require checking in with yourself to assess your needs. Think: “Am I eating well? Exercising? Stressed? Needing to say ‘no’ to some things?”. Stay tuned for a prescription to REST.

The Relationship Between the Five Facets of Mindfulness and the Dimensions of Obsessive-Compulsive Disorder

Claudia Robertson

May 14, 2021

Blogs

Obsessive-Compulsive Disorder (OCD) is characterized by obsessions and recurring compulsions. Obsessions are persisting, uninvited, unwanted, and anxiety-provoking thoughts, impulses, or images. In response to obsessions, compulsions ensue as an attempt to reduce distress. Compulsions are repetitive mental acts or behaviors.

What does spiritual well-being look like?

Amanda Lykins, DNP, RN-BC

Apr 2, 2021

Blogs

Spiritual well-being is having a meaningful and purpose-filled life. Spirituality not only involves a belief and faith but also can offer hope and a will to live. What does spiritual well-being look like for you? This can be different for everyone.

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