Sophie Matheson
Jan 28, 2019
Do you feel like your mind is constantly racing? You can barely keep your eyes open during the day, but have trouble falling asleep at night? If so, you might be like the majority of our population today allowing stress to run your life. One thing we have trouble within today’s society is stopping. We are always on the go and worrying about the next deadline we have to meet. Always worrying about the next thing can cause your body a lot of stress and can affect your mental and physical health. Don’t get me wrong, a little bit of stress can be good for you.