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Mental health refers to cognitive, behavioral, and emotional well-being. It is all about how people think, feel, and behave.


Self-care encourages you to maintain a healthy relationship with yourself. We want to help you to recognize your emotional patterns and identify events or situations that can be triggering.

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Wellness Challenge (How I like to BH Well Series)

BH WELL wants to know how YOU like to BH WELL! 

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Gratitude Challenge

What are you grateful for and why?

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Mental Health for Nurses

As a subset of the College of Nursing, BH Well strives to support our nursing students. 

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Struggling to center yourself? Try our mediation videos. 

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