Mental health refers to cognitive, behavioral, and emotional well-being. It is all about how people think, feel, and behave.
Wellness
Self-care
Self-care encourages you to maintain a healthy relationship with yourself. We want to help you to recognize your emotional patterns and identify events or situations that can be triggering.
Wellness Challenge (How I like to BH Well Series)
BH WELL wants to know how YOU like to BH WELL!
Gratitude Challenge
What are you grateful for and why?
Mental Health for Nurses
As a subset of the College of Nursing, BH Well strives to support our nursing students.
Meditation
Struggling to center yourself? Try our mediation videos.
